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DISCLAIMER:

there is no one ring to rule them all...
perhaps not even a ring at all...
I cannot prove qigong culture works
You will never be the best of all
only gods / goddesses can be thus
no individual.
"the works the Gods do, he shall do also,
and greater"
but you won’t be in the record books
you can only be the best in your own time
and thats always relative and off record
There will always be someone
more clever than yourself
King Author
made Lancelot his champion
That broke Excalibur,
The seed of the future and past
nobody can really be the best.
You may only best yourself in your own time
(personal soul knowledge)
others will always exceed you for ALL time
show your knowledge to be insignificant
This is the path to self knowledge,
thus humility.
We are not gods or goddesses
Gods are people who had Title to be the best.
Fate decided it, not them.
There is no key of knowledge to everything
Everything / everyone is the key,
and they is the individual / the unique complex soul.
All the techniques can do is help you achieve your goal,
make you the best YOU can be in your own time,
and if that is your day and you took the time
to do what you’re trying to achieve.
So if it sounds to you like there is nothing here, there is,
but if it sounds to you like there is everything here, there isn’t.



Rule Them All

Image

DISCLAIMER:

there is no one ring to rule them all...
perhaps not even a ring at all...
I cannot prove qigong culture works
You will never be the best of all
only gods / goddesses can be thus
no individual.
"the works the Gods do, he shall do also,
and greater"
but you won’t be in the record books
you can only be the best in your own time
and thats always relative and off record
There will always be someone
more clever than yourself
King Author
made Lancelot his champion
That broke Excalibur,
The seed of the future and past
nobody can really be the best.
You may only best yourself in your own time
(personal soul knowledge)
others will always exceed you for ALL time
show your knowledge to be insignificant
This is the path to self knowledge,
thus humility.
We are not gods or goddesses
Gods are people who had Title to be the best.
Fate decided it, not them.
There is no key of knowledge to everything
Everything / everyone is the key,
and they is the individual / the unique complex soul.
All the techniques can do is help you achieve your goal,
make you the best YOU can be in your own time,
and if that is your day and you took the time
to do what you’re trying to achieve.
So if it sounds to you like there is nothing here, there is,
but if it sounds to you like there is everything here, there isn’t.



Rule Them All

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-= The 8 Powers 101 Workshop =-

Tentative: None scheduled

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October 2018

Friday, 19th

2018

October

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Come to Casa De Luz! for a solid introduction to Qigong, @ a scenic holistic spot in the center of Austin!
1701 Toomey Rd, Austin, TX 78704. Saturday September 16th and Sunday September 17th, 2023.

Note: If we don't get enough students we will have to re-schedule and / or provide a complete refund to those who paid. The date of the workshop is always going to be on a Saturday & Sunday. You will be updated by email when you register. & A phone number will also be provided.

Join Zach Morris @ Casa De Luz for a 2 day (Saturday & Sunday) introduction to Qigong called “The 8 Powers”. We will be covering many concepts via slide presentation and practicing together the first 5 practices in the 8 Powers series: Laying Down DanTien Breathing, Fang Sun Gong, Inner Nourishing, Standing Pole and 9 Threading breaths. These first five BASIC practices will detox and clear out the blockages of Qi stuck in the body, and give you a very solid FOUNDATION to opening and maintaining your Qi or Sol energy. We will also be defining these basic concepts of spirit, soul, and the heart never before given properly in any Qigong class religion or hermetic tradition EVER BEFORE!

Class will also include some stretching. Taught via oral tradition Zac uses his affinity in three classical oral traditions as his foundation and credentials to teach: Ling Mo Fa Qi Northern Shaolin, Mantak Chia's Universal Tao System, and The Bock Saga or Väinämöinen Mythology. Certified to teach Qigong by the Healing Tao Institute. Zac has 20 years experience in Kung Fu, Taoist philosophy, and Qigong. Combined with the heathen oral tradition of The Bock Saga this workshop offers a no-nonsense down to earth solid foundation to the world of energetics and superior health and serves as a platform to greater athletic abilities and / or reaching your highest potential in life!

Class starts at 9:00 AM and ends each day at 5:00 PM. We will have a 1-1 1/2 hour lunch break. 

If you have any questions please Contact Us=)

1. Laying Down DanTien
Breathing

1. Laying Down DanTien Breathing 放下丹田氣功
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This is the key exercise and serves as the foundation of Qi. If you could master this one exercise and take it into your daily life wherever you are and whatever you are doing? Then you will be the hidden master in all times and places. DanTien breathing opens the gate to all things; it is the heart of life. Master this very simple exercise - if you can. This exercise however is deceptively simple. In our video we emphasize the lowest diaphragm as fundamental. Without understanding this detail one cannot truly understand the power in this exercise. But with this understanding in this video one can relieve tremendous levels of lower back pain - at will, and on command!! Works like magic! Also reduces that waistline!

Benefits: Correctly done Lying Down Dantian Breathing eliminates built up stress along the lower back and hips. This very powerful exercise fortifies this energy at the root level as life’s conflicts and controversies no longer can access or manipulate the individual via force in the lower energy centers. Lying Down Dantian Breathing helps gather energy in the Lower Dantian and nourishes the YuanQi (Original Qi) that is housed there. The Original Qi is the foundation of our life force, and forms the basis of our constitutional strength. When the Original Qi is strong, we feel healthy, calm, focused and centered. All of our bodily functions will be improved. Expanding and pushing down on the urogenital diaphragm roots the qi into the Tor or sexual center and the ground, and disperses pathological qi invading the lower areas of the body. STRONGLY DISPERSES INTERNAL LOWER BACK TENSION.

2. Gentle
Penetration Qigong

2. Gentle Penetration Qigong 放巽功
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The key to inner freedom is having space within. If our space is full and congested we will feel likewise. Most people today live without this freedom. This exercise will release your entanglements open the dam and clear your channels. The removal of all energy blockages leads to enlightenment - it’s that simple. Also highly recommended for people with high blood pressure, PTSD, chronic stress, anxiety, ulcers, constipation, neurasthenia and more.

Benefits: Fang Sun Gong will continue the progress made with Laying down dantien breathing by allowing one to further clear a space for the life energy to expand throughout the whole body. Fang Sun Gong helps break up emotional armoring and chronic stress by teaching progressive relaxation, auto-suggestion and breathing. To be relaxed and clam you must be strong within and overcome the hardened weakness and emotional armoring from social conditioning etc. This qigong speeds recuperation of one’s constitutional strength. Its slow breathing induces one’s mentally agitated condition to return to a more calm and stable state. This exercise helps people store energy and dissolve weakness.

3. Inner
Nourishing Qigong

3. Inner Nourishing Qigong 內養功
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Take the core heart exercise to the next level, and descend deeper into ontology. This exercise marks the moment between yin and yang, and cultivates the spirit. Deep abdominal breathing with these three stages can cause strong arousal of life energy and can treat: asthma, chronic functional heart disease, chronic indigestion, fatigue, irregular mensuration, low libido and more.

Benefits: Inner Nourishing Qigong is suitable for treating digestive and respiratory problems such as chronic constipation, duodenal ulcers, hepatitis and ptosis of the stomach (beer belly or prolapse of abdomen). It can also treat asthma, and chronic functional heart disease, chronic indigestion, fatigue, irregular menstruation, and low libido. Can open the root chakra. Open up the central channel.

4. Standing
Pole Qigong

4. Standing Pole Qigong 站極氣功
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00:00

Rebuilding your energy from the ground up leads to now standing erect. This shamanic practice connects you directly with mythology and the center of the world. This deceptively simple but powerful exercise helps integrate your skills into daily life. Highly recommended for martial artists or anyone who stands on two feet. One of the most powerful of all self-healing exercises.

Benefits: Standing Pole Qigong is one of the most strengthening and healing of all the different qigong exercises. It helps you to integrate your abdominal breathing / meditative mind into daily life, and trains you to maintain good posture and breathing habits as you stand and walk. Standing Pole Qigong is a pivotal foundation exercise for training both martial artists and Qigong healers, and is one of the most powerful of all self-healing exercises because it is grounding and somewhat rooting the body into the earth.

5. Nine Threading
Breaths

5. Nine Threading Breaths Qigong 貫氣法氣功
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00:00
00:00
00:00

The prototypical Chinese qigong movement involves grounding and pushing the the energy downward into the ground. This is used in martial arts and qigong, and is perhaps opposite of the Indian’s raising the kundalini, but complementary. This exercise will correct the scattered energy and make it circulate smoothly throughout the body. It will also ground any anxiety or stress down into the ground and reinvigorate you.

Benefits: Nine Threading Qigong Breaths (Guanqifa Qigong) is a simple yet powerful qi circulation exercise. The intent is to channel the quintessence of the universe into the body through the baihui point at the crown, and to drain any impurities from the body. This is the quintessential movement in Chinese energy practices. The movement is to push the energy down into the ground. This relaxes the body and reduces stress in a timely fashion. Anxiety, mental restlessness all are reduced by this practice. This technique uses the movements of the arms to assist in leading the qi throughout the body. Many older people have energy meridians with qi that is scattered and unbalanced. Their Upper Burner is too stuffy and has stagnant qi; and their Lower Burner is deficient in vital qi. The first stage in Qigong training is to reverse this condition; that is, to raise the vital qi and to eliminate the stagnant qi. This will correct scattered energy and make it circulate smoothly throughout the body. This technique is an excellent way for beginners to lay a solid foundation for furthering their Qigong training.








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© 2024 Tri Of Leaf
About Us, Contact Us

Page Last updated: 20 May 2024 at 1:46pm